Starting therapy can be challenging, especially for individuals in the Black, Indigenous, and People of Color communities. As a bilingual first-generation Afro-Latina Licensed Social Worker, my mission is to break the stigma surrounding mental health and create a safe, judgment-free space where you can explore your unique challenges through a multicultural lens. With over 20 years of experience in hospitals and community settings, I am passionate about helping people navigate anxiety, depression, and life’s complex stressors. Together, we can begin a journey toward healing and self-improvement. Let’s connect and start this transformative process.
It’s important to remember that many people have mental health concerns from time to time. You are not alone in this. A mental health concern becomes a mental illness when ongoing signs and symptoms cause frequent stress and affect the ability to function. Send us a message anytime and let us know how we can help.